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Bed bugs

How to Get Rid of Bed Bugs (Calm, Step-by-Step Plan)

Bed bugs are stressful but beatable. The plan below covers the early signs, what to wash, what to throw out, and when to call a pro.

Five real signs of bed bugs

These are the signs that actually mean bed bugs — not the ones that just look scary on the internet.

  • Live bugs in the seams of the mattress or box spring.
  • Small reddish-brown stains on sheets (squashed fed bugs).
  • Tiny black dots in seam lines (their droppings).
  • Bites in a line of 2–5, mostly on arms or shoulders.
  • A sweet, slightly musty smell in a heavy infestation.

The plan

Start with prep — pest treatments work much better on a prepared room.

  • Wash all bedding, throws, and clothes from the bedroom at 60 °C / 140 °F.
  • Dry on high heat for 30 minutes.
  • Vacuum mattress seams, headboard, baseboards, and the inside of drawers.
  • Encase the mattress and box spring in a bed-bug-proof cover.
  • Call a licensed pest control company for confirmation and treatment.

Pest control disclaimer. Photo-based identification can help, but it is not always perfect. For dangerous spiders, large infestations, or anything you are unsure about, contact a licensed pest control professional.

Frequently asked questions

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